Health Starts in the Kitchen
10.21.2012
Salted Caramel Popcorn, made without refined sugar!!
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Just because you're leading a healthier lifestyle, it doesn't mean that sweet treats are never going to happen again. I have ...
10.12.2012
Quick and Simple Gluten-Free Cheese Sauce
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Ok this morning (on my day off) I remembered we had leftover broccoli in the fridge from last night's dinner and started craving broc...
10.06.2012
Puffball (Mushroom) Parmesan
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Have you seen those large white puff ball mushrooms growing - most of the time they can easily be mistaken for a volleyball :) It's ...
All Natural Vanilla Bean Ice Cream
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I've been searching for the perfect ice cream recipe for years.. and have consistently failed. Too hard, Too Icy, Too much cream/eggs...
10.05.2012
DIY Citrus Enzymatic Cleaner
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I was watching the news earlier this week and they did a special report on the best and worst cleaning sprays - I wasn't surprised wh...
All Natural Agave Margarita Mix Recipe!
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Have you ever looked at the ingredients in the mixers for adult beverages? Let's just say that it's on the list of things that ...
10.01.2012
Hot Fudge Sauce made with Coconut Sugar and Honey!
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Here's a quick and easy (Refined Sugar-Free) recipe for Hot Fudge Sauce! 1/2c Butter 3T Cocoa Powder 3/4c Coconut Milk 1c Coconut...
9.30.2012
Salted Carmel Sauce made with Coconut Sugar!
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Yes, I get the occasional craving for a sweet treat too! But just because I want something soothing and sweet, doesn't mean that I ...
9.29.2012
Sauerkraut - Part 1
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Sauerkraut is so simple to make and when you make fermented sauerkraut at home it's SO GOOD FOR YOU! There's lots of media attention...
Creamy Coleslaw
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I don't know about you, but I love coleslaw! I worked to perfect a wonderfully sweet-tangy coleslaw recipe that's similar to what...
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